You're doing great. Those veggies sound sooo good. I've got to pick some up while in town today.
21 Nov 13 by member: dboza
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No weight gain sometimes is as important as a loss! Great job on your progress so far, it is a big accomplishment. Veggies sound wonderful, I never can remember to get cauliflower at the store! I need to make a list.
21 Nov 13 by member: rainrshine
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I'm also missing the cream. I'll stick to it, tho. . . ...
21 Nov 13 by member: dboza
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Yeah!! Keep up the fight. We must keep saying "no" and stop the yo-yo. That dinner sounds delicious.
21 Nov 13 by member: loseit654
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Healthy Buffy! Keep eating healthy and unclog the drain. LOL! Patience for us both. I went up a couple pounds. Go figure... at least you stayed the same. :)
21 Nov 13 by member: Mom2Boxers
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Your dinner plan sounds excellent - strong and steady on the weigh-ins...
21 Nov 13 by member: erika2633
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21 Nov 13 by member: BuffyBear
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RainShine - I use frozen cauliflower for recipes so I keep an extra bag in the freezer. But there is nothing like raw or lightly steamed fresh cauliflower. BTW - I'm old and senile and need lots of lists!
21 Nov 13 by member: BuffyBear
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dboza - didn't realize I had company in this - Hang on Buddy - we will get through!!!
21 Nov 13 by member: BuffyBear
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loseit654 - Hey - that rhymes! Love it! I have trouble saying "NO" to both myself and my dog - LOL
21 Nov 13 by member: BuffyBear
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Mom - I know what you are talking about but others might interpret that a different way - LOL. Sorry you went up, but am sure it is just a temporary abnormality.
21 Nov 13 by member: BuffyBear
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Erika - Really appreciate that! Hope your have continued success on your downward trend as well.
21 Nov 13 by member: BuffyBear
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It's fluid weight, Buff. I have issues. ;)
21 Nov 13 by member: Mom2Boxers
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Buffy... if you're old and senile, what's that make me considering I'm older then you? Ancient, prehistoric? Older then dirt??? Your picture shows a very youthful looking woman. Actually reminds me of my step-daughter with the blonde hair.
21 Nov 13 by member: ClassicRocker
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Mom - I fully understand - Usually I know what I've eaten that affects me, but sometimes I swell up for no apparent reason. The good thing is that it is temporary.
21 Nov 13 by member: BuffyBear
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ClassicRocker - The blonde hair actually comes out of a box, but I'll take all the complements you care to throw my way-LOL.
21 Nov 13 by member: BuffyBear
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Big picture, Buffy, big picture!! At least you realized you wanted a different you back in 2001 and began to take steps in that direction. You've come a long way and have every right to be proud, no matter what mood the scale was in today.
21 Nov 13 by member: Sandy701
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I agree...big picture thinking helps in these situations & remembering where you were & how far you have come AND that YOU did it...ARE doing it...and WILL continue on!
PS...sometimes I give my scale a little kick!
21 Nov 13 by member: gg-girl
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Sandy - Thank you - there are days when I need help focusing on the big picture. But in the end that is all that matters.
21 Nov 13 by member: BuffyBear
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GG - Speaking of which, look how far you have come!
21 Nov 13 by member: BuffyBear
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