hobodon (호주부)'s Journal, 17 October 2020

Desserts
295 kcal

Diet Calendar Entries for 17 October 2020:
2184 kcal Fat: 36.55g | Prot: 92.31g | Carb: 391.18g.   Breakfast: 바나나, 배, 상하목장 유기농 우유 저지방, 조미김, 계란흰자, 혼합 견과류, 찐고구마. Lunch: 찐 또는 삶은 새우, 혼합 견과류, 토마토, 건포도, 커피, 스키피 땅콩버터 크리미, 핀크리스프 오리지널, 발사믹식초, 엑스트라 버진 올리브 오일, 야채샐러드 (드레싱없이). Dinner: 도미노 (Domino's) 피클, 도미노 (Domino's) 킹프론 씨푸드. Snacks/Other: 배, 찐고구마, 바나나, 한약, 배, 반건시. more...
1910 kcal Activities & Exercise: Showering - 20 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...

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17 Oct 20 by member: hobodon (호주부)

     
 

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