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Diet Calendar Entries for 15 October 2020:
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1921 kcal
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Fat: 78.06g | Prot: 63.50g | Carb: 248.10g.
Lunch: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Kikkoman Soy Sauce, Mahatma Extra Long Grain White Rice, Cooked Broccoli (Fat Not Added in Cooking), Dynasty Sliced Water Chestnuts, Skinless Chicken Breast, Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds, Snickers Snickers Bar (1.86 oz), Sonic Chocolate Chip Cookie Dough Blast (Mini). more...
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 Comments
16 Oct 20 by member: Ireland-83
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Thanks! This is my version of stir fry. I’m picky so this is just 1/2 cup of rice, chicken breast, broccoli, carrots and water chestnuts. Everyone else had mushrooms, baby corn and beans (can’t remember the name). This was around 300-350 kcal and I ended up having about 1/3 of it left. Already logged so a freebie snack lol.
16 Oct 20 by member: peeperjj
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I love water chestnuts ND haven't had any for ages. I shall have to find some. Looks good! 😁
16 Oct 20 by member: melissatwa
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Thanks. Hubby and the kids love Chinese food and this is about all I can stomach lol. Too many sauces high in calories and sodium when eating out. This way I can make it with whatever everyone wants and it’s healthier. Hubby and the kids had some chicken fried rice with theirs.
16 Oct 20 by member: peeperjj
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Homemade is often so much better for you!!
16 Oct 20 by member: wholefoodnut
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