Weigh In record (no journal entry) for 19 November 2013
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2013:
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1546 kcal
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Fat: 37.46g | Prot: 67.30g | Carb: 257.07g.
Breakfast: Coffee, Woolworths Milktart & Custard Pud in Pot, Peas and Carrots (Solids and Liquids, Canned), Woolworths Chicken Breast Fillets, Sugus Fruit Flavoured Chews, Melon, Bakers Provita, Peaches, Muesli, Woolworths Strawberry Yoghurt Low Fat. Snacks/Other: Golden Delicious Apples. more...
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