|
I lost 300 grams. So finally I saw the 67s:-)
|
149.3 lb
Lost so far: 11.7 lb.
Still to go: 34.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 December 2008:
|
440 kcal
|
Fat: 13.68g | Prot: 30.18g | Carb: 51.95g.
Breakfast: tangerines, herbal tea, cherry tomatoes, feta, wheat bread. Lunch: salmon, tangerines. Dinner: lemon, sage tea. more...
|
losing 4.6 lb a week
|
 Comments
You are doing soooo amazing! You started right around the same time I did, and you've lost so much weight!! I'm blown away!! Keep it up!!!
22 Dec 08 by member: debbra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chloe24's weight history
|