Weigh In record (no journal entry) for 14 October 2020
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202.2 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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455 kcal
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Fat: 23.50g | Prot: 29.80g | Carb: 30.00g.
Breakfast: Crioulo Queijo Mussarela (30g), Paulista Leite Desnatado, Heinz Maionese, Wickbold Pão Castanha do Pará e Quinoa . more...
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gaining 0.6 lb a week
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brda_kokinha's weight history
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