i'm still happy one day of a time i feel healthier i don't care what the scale says i had one chicken patty for breakfast not four that in it self is a victory haha
Diet Calendar Entries for 07 December 2010:
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2085 kcal
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Fat: 27.00g | Prot: 64.00g | Carb: 327.00g.
Breakfast: Chicken Patties. Lunch: Cheddar Broccoli Rice, Cheddar Broccoli Rice. Dinner: Three Cheese Macaroni & Cheese Shells. Snacks/Other: sara lee delux bagels. more...
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4733 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (exercise) - 3.5/mph - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
i agree as long as its less then you are doing good. I am trying the 500 cal hcg diet and am on my second day. i am really trying to stay with that diet :)
07 Dec 10 by member: muneca_suena
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Yep as long as you're cutting back, then screw the scale. ^^
08 Dec 10 by member: walkerlocker
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Good for you!!! Love your new pic!
12 Dec 10 by member: thecoach
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