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Day 5 of black coffee. To anyone who missed it, I am counting down the 2 weeks when I am supposed to stop craving cream. So far, so good.
Scales are stuck again but this is payback for Thursday's indiscretions. There is no forgiveness in weight loss.
This weekend will be busy with (boring) errands. Am going to keep picking away at my Thanksgiving list. As I told DH - I will NOT be in the store the day before Thanksgiving. One year I actually got stuck in a massive traffic jam trying to leave the shopping center. Madness!
Wishing you all a Happy Weekend, full of healthy eating.
Diet Calendar Entry for 16 November 2013:
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1294 kcal
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Fat: 84.93g | Prot: 85.47g | Carb: 64.12g.
Breakfast: Butter, Egg, Coffee (Brewed From Grounds). Lunch: Perdue Lean Ground Turkey, Realime 100% Lime Juice, Tomatoes, Avocados, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Dole Classic Iceberg Salad. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Realime 100% Lime Juice, Perdue Lean Ground Turkey, Avocados, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Mixed Nuts, Apples, Beef and Pork Meatballs. more...
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 Comments
Ohhh, what a nightmare holiday shopping is. One year I had to actually go to the grocery store on Thanksgiving...I learned & have never made that mistake again.
16 Nov 13 by member: gg-girl
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GG - that must have been a nightmare! Hope your family appreciated your efforts.
16 Nov 13 by member: BuffyBear
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I don't think I could do black coffee unless it was flavored. Of course, I am not a coffee person either. I love stuff that tastes good and is comforting so if I had to give up something I love with no substitute I would go crazy. Congrats to you for such good willpower!
16 Nov 13 by member: rainrshine
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Wtg on the black coffee gig. I did something I haven't done in about a year. I ate pizza last night, crust and all. It was thin crust, but still was a grain. Might take me a month to get over it with my slow metabolism. LOL! Early T-day shopping is a great idea!
16 Nov 13 by member: Mom2Boxers
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Rainshine - Desperate times call for desperate measures - LOL
16 Nov 13 by member: BuffyBear
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Mom - I switched to Dunkin Donuts brand and there was a little improvement. Sorry to hear about the pizza disaster - but I know how unbelievable tempting a hot pie can be!
16 Nov 13 by member: BuffyBear
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Proud of you with the Black Coffee Challenge :)
16 Nov 13 by member: waynem37
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Wayne - Well, I am proud that you are proud of me! Little things mean a lot!
16 Nov 13 by member: BuffyBear
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Great job, Buffy. You are doing amazing! I used to drink coffee with coffee mate and sugar, then went to coffee mate and sweetener, then to just coffee mate, now it's just heavy cream. I have tried many times to drink it black and will do so in a pinch, but just can't make that transition, so I allow for 1 TBSP a day in my carb and calorie allotment. Have a great weekend, even if it is just boring chores...keeping busy helps with the urge to munch! :)
16 Nov 13 by member: ctlss
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Steph - Good to hear from you. I started out doing sweetener and creamer too, but this evolution is a good thing!
16 Nov 13 by member: BuffyBear
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