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Diet Calendar Entries for 10 October 2020:
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997 kcal
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Fat: 10.39g | Prot: 28.33g | Carb: 203.34g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Bananas , Jordans Fruit & Nut Muesli. Lunch: Quaker Oat So Simple Golden Syrup (36g), Bananas , Tea with Skimmed Milk. Dinner: Morrisons Cranberry Sauce, Roasted Chestnuts, Carrots, Morrisons Greek Style Yogurt, Brussels Sprouts, Del Monte Tomato Juice, Fresh Pasta (Cooked) , Tea with Skimmed Milk. more...
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 Comments
hi me, ( red hair) Angela my best friend from school and her daughter, Samantha and her daughter, Charlotte. hope you like it.
10 Oct 20 by member: merry mel
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Nice to put a face to a name, happy pic
10 Oct 20 by member: Gilly B
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Hi GillyB, thank you. How are you doing? How are all my followers? As you might of read I am up I now 6lbs to lose. Not just four or five. I can only blame myself. My portion sizes are too big. I'm trying to sort myself out. Keep safe and happy. Thanks once again. Merrymel.
11 Oct 20 by member: merry mel
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12 Oct 20 by member: razor123ray
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Thanks, razer123ray
Angie is my school friend, Sammi is her daughter and Charlotte is her granddaughter. How are you doing? Merrymel
12 Oct 20 by member: merry mel
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