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Still working on a short term goal to lose 10 by the end of the the year. I think I am going to make it.
I'm sticking to the Calorie goal I set for myself..
Hmmm..... :)
Diet Calendar Entries for 05 December 2010:
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2344 kcal
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Fat: 53.06g | Prot: 88.03g | Carb: 378.93g.
Breakfast: Dessert Mints, Baby Ruth Miniatures, Whipped Cream (Pressurized), Blueberry Waffles, Coffee Creamer, Sugar, Coffee (Brewed From Grounds) . Lunch: Hard Salted Pretzels, Deli Swiss Cheese Slices, Tap Water, Sliced Ham (Extra Lean), Sour Dough Bread. Dinner: Light Asian Toasted Sesame Salad Dressing, Mixed Salad Greens, Corn Tortilla, Cooked Pinto, Calico or Red Beans, White Rice, Cafe Valley Bakery Chocolate Chip Cake, Angelfood Cake, Coke Zero, london broil. Snacks/Other: Original Red Twists, Very Berry Sundae, Fuji Apples. more...
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3144 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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