Weigh In record (no journal entry) for 15 December 2008
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2008:
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935 kcal
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Fat: 47.24g | Prot: 35.80g | Carb: 91.48g.
Lunch: restarant tortilla chips, ham and bean soup. Dinner: mcdonalds double cheese. Snacks/Other: Beverage. more...
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steady weight
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tinakasper's weight history
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