Weigh In record (no journal entry) for 06 October 2020
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226.6 lb
Lost so far: 13.7 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1814 kcal
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Fat: 123.95g | Prot: 74.25g | Carb: 102.67g.
Breakfast: Breakfast Tart. Lunch: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Peach, Tillamook Medium Cheddar Cheese. Dinner: Daisy Sour Cream, Tillamook Medium Cheddar Cheese, Chili. more...
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losing 10.5 lb a week
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fox_on_the_run's weight history
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