Weigh In record (no journal entry) for 05 October 2020
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228.1 lb
Lost so far: 12.2 lb.
Still to go: 78.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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951 kcal
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Fat: 84.14g | Prot: 40.79g | Carb: 7.85g.
Breakfast: Coffee, Heavy Cream. Lunch: Frigo Sharp Cheddar Cheese Stick, Frigo Cheese Heads Beef Stick. Snacks/Other: Frigo Beef Stick, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 14.0 lb a week
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fox_on_the_run's weight history
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