Weigh In record (no journal entry) for 05 October 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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994 kcal
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Fat: 58.98g | Prot: 57.65g | Carb: 62.73g.
Breakfast: Sugar, Tea (Brewed), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Butter, Onions, Tomatoes, Green Peppers, Egg. Dinner: Roasted Potato, Albertsons Sliced Roast Beef, Chili. more...
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steady weight
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