Weigh In record (no journal entry) for 04 October 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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984 kcal
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Fat: 47.66g | Prot: 41.01g | Carb: 107.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Bananas. Lunch: Tea (Brewed), Tomatoes, Publix Pimento Cheese Spread, Ritz Crackers - Fresh Stack, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce. Dinner: Dannon Greek Yogurt - Strawberry, Mott's Applesauce (No Sugar Added), Garden Cuts Green Leaf Lettuce, Mayonnaise, Cheddar Cheese, Bunny Bread White Sliced Bread. more...
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steady weight
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