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Yippee...met first goal weight! Phase 1 bye bye...soon on to Phase 2.
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250.0 lb
Lost so far: 44.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2013:
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1402 kcal
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Fat: 69.00g | Prot: 67.68g | Carb: 123.84g.
Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Crystal Light Energy Wild Strawberry Sugar Free, Water (Bottled), Sunshine Cheez-It Reduced Fat Crackers, Oscar Mayer Beef Summer Sausage, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Dinner: Milwaukee's Baby Dill Pickles, Ketchup, Doritos Nacho Cheese Tortilla Chips (35.4g), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Whoppers Whoppers, Hershey's Milk Duds Snack Size. more...
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3262 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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losing 7.0 lb a week
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 Comments
Hooray!!! Very happy for you :-)
07 Nov 13 by member: Annabelle3117
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WOOOHOOOOOO!!!!! Doing the happy dance for your success :)
07 Nov 13 by member: alexzwk
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Yeah!! Only two more kids to go and then on to your own phase. So happy for you, great job and great inspiration.
07 Nov 13 by member: Deegees mom
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