Weigh In record (no journal entry) for 02 December 2010
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114.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2010:
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1866 kcal
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Fat: 39.92g | Prot: 65.15g | Carb: 329.36g.
Breakfast: 6" Veggie Patty, Olive Oil Blend, Soy Milk, Freshly Brewed Coffee (Grande), Bananas, Light Vanilla Soy Milk, Organic Instant Hot Oatmeal Flax Plus. Lunch: Chili Beans, Vegan Caesaer Dressing, Romaine Lettuce, Iceberg Lettuce. Dinner: Dark chocolate oatmeal, Bananas. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Craisins, Soy Energy Blend. more...
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1912 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 13 hours, Driving - 1 hour and 30 minutes, Sitting - 2 hours, Standing - 2 hours, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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