Weigh In record (no journal entry) for 27 September 2020
|
203.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2020:
|
1432 kcal
|
Fat: 59.98g | Prot: 42.69g | Carb: 204.35g.
Breakfast: Gold Peak Diet Iced Tea, Ham and Cheese Sandwich . Lunch: Knorr Pasta Sides - Cheesy Cheddar. Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn, Orville Redenbacher's Movie Theater Butter Popcorn, Betty Crocker Wild Blueberry Muffins. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlsanson64's weight history
|