Weigh In record (no journal entry) for 27 September 2020
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147.7 lb
Lost so far: 77.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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589 kcal
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Fat: 35.05g | Prot: 15.28g | Carb: 54.00g.
Breakfast: Sweet 2 Eat Peaches, McDonald's Sausage Biscuit with Cheese, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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losing 0.7 lb a week
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