|
Time to loose. but so hungry
Diet Calendar Entries for 05 November 2013:
|
1698 kcal
|
Fat: 44.63g | Prot: 58.84g | Carb: 267.25g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip. Lunch: Pineapple, Apples, Asda Chicken Piri Piri. Dinner: Clover Clover Spread, Heinz Baked Beans, Tesco British Jacket Potatoes, Sweet Potato (without Salt, Baked in Skin, Cooked), Asda Gammon Steak. Snacks/Other: Cappuccino, Coffee with Milk, Bananas. more...
|
|
3015 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 18 minutes, Walking (brisk) - 4/mph - 50 minutes, Resting - 8 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lopdelop's weight history
|