lopdelop's Journal, 06 November 2013

My home made soup is gooooooddddddddd

Diet Calendar Entries for 06 November 2013:
1373 kcal Fat: 38.76g | Prot: 45.66g | Carb: 207.65g.   Breakfast: Coffee with Milk and Sugar, Weetabix Crispy Minis Chocolate Chip, Asda Semi-Skimmed Milk. Lunch: Flora Original, Hovis Best of Both Medium, Knorr Knorr Chicken Stock Cube, Waitrose Waitrose Butternut Squash, Red Onions, Water, Red Hot Chilli Peppers, Sweet Potato (without Skin, Cooked, Boiled), Garlic, Olive Oil. Dinner: Sharwood's Prawn Crackers, My chicken wings, White Rice (Long-Grain, Cooked). Snacks/Other: Gala Apples. more...
2410 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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