RickB58's Journal, 26 September 2020

started at 220 lbs.
158.8 lb Lost so far: 43.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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I have! My goal changed as I lost weight. When I first started, I was going to be happy to get into the 180s. Then I wanted to get to 180, then 175... 170.. the 160s and the 160. That was my ultimate goal. I haven't weighed 160 since high school. Now I am happy where I am... though I won't lie 155 might be fun to get to. Realistically 160 +/_ 2 lbs is where I am going to try to maintain.  
05 Oct 20 by member: RickB58

     
 

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