Jean Wright's Journal, 01 November 2013

Happy November 01st Friday

Rained overnight, with cloudy skies this morning, but turned into a beautiful, warm day in the high 60's. Enjoyed another movie, Last Vegas, which was funny and entertaining.


Diet Calendar Entries for 01 November 2013:
1125 kcal Fat: 35.14g | Prot: 60.55g | Carb: 154.74g.   Breakfast: Blueberries (Unsweetened, Frozen), Joseph's Heart Healthy Pita Bread, Cooked Egg White, Dried Prune. Lunch: Baked Potato (Peel Not Eaten), Birds Eye Steamfresh Super Sweet Corn. Dinner: Athenos Natural Crumbled Feta Cheese, Ranch Salad Dressing (Reduced Fat), Nabisco Premium Saltine Crackers Original, Tyson Foods Chicken Breast Tenderloins, Lettuce. Snacks/Other: Peanut Butter, Saltine Crackers, Snyder's of Hanover Mini Pretzels. more...
1638 kcal Activities & Exercise: Driving - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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