Jean Wright's Journal, 31 October 2013

Halloween October 31, 2013

A cloudy day...visited Wendy's for nuggets/baked potato/and small chilli.
Lots of calories for lunch..but, I knowingly gave myself permission.


Diet Calendar Entries for 31 October 2013:
1137 kcal Fat: 28.62g | Prot: 46.95g | Carb: 184.97g.   Breakfast: Dried Prune, Cooked Egg White, Joseph's Heart Healthy Pita Bread. Lunch: Wendy's Chili (Small), Wendy's Plain Baked Potato, Wendy's 4 Piece Spicy Chicken Nuggets. Snacks/Other: Russell Stover Caramel in Fine Milk Chocolate, Snyder's of Hanover Mini Pretzels, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
1606 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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