Weigh In record (no journal entry) for 21 September 2020
|
256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2020:
|
2878 kcal
|
Fat: 116.29g | Prot: 86.40g | Carb: 384.68g.
Breakfast: Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Green Beans / Fosolia / Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Dinner: Pei Wei Hot & Sour Soup (Bowl), ShopRite Wonton Strips. Snacks/Other: Ocho Organic Coconut Bar - Dark chocolate fill with coconut, The Human Bean Orange Cranberry Muffin Top. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|