Weigh In record (no journal entry) for 21 September 2020
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94.5 lb
Lost so far: 10.4 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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310 kcal
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Fat: 3.69g | Prot: 7.99g | Carb: 69.35g.
Breakfast: Watermelon , Clementines , Strawberries , Blackberries , Blueberries , Whole Milk, Coffee (Brewed From Grounds). Dinner: Watermelon . more...
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losing 9.1 lb a week
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cb27713's weight history
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