Weigh In record (no journal entry) for 20 September 2020
|
134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2020:
|
1204 kcal
|
Fat: 48.04g | Prot: 75.55g | Carb: 117.51g.
Breakfast: Kirkland Signature Crema de Almendras, Huevo, Bimbo Pan Cero Cero. Lunch: Costco Chicken Bake. Snacks/Other: Cocada. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majogomal's weight history
|