Weigh In record (no journal entry) for 29 November 2010
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209.4 lb
Lost so far: 12.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1342 kcal
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Fat: 78.88g | Prot: 131.40g | Carb: 23.69g.
Breakfast: chicken. Lunch: edam, egg. Dinner: beef sirloin, brocolli, butter, cauliflower. Snacks/Other: strawberry, strawberries, Whey protein unflavoured, cream, Egg. more...
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gaining 3.1 lb a week
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squigglywiggly's weight history
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