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Okay time to get serious again! I am going back to induction, back to recording and weighing and all that! I am eating a low nickel diet as well as Atkins and gluten free so my food diary may look odd at times, especially with vegetables but I am gonna try LOL.
I will be drinking as much water as I can too. It helps that it is not even summer yet and it is hot!
Can I do this? Yes I can!!!
Diet Calendar Entry for 29 November 2010:
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1342 kcal
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Fat: 78.88g | Prot: 131.40g | Carb: 23.69g.
Breakfast: chicken. Lunch: edam, egg. Dinner: beef sirloin, brocolli, butter, cauliflower. Snacks/Other: strawberry, strawberries, Whey protein unflavoured, cream, Egg. more...
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 Comments
Squiggs, you've had yourself quite a battle over these last couple months but I've no doubt you'll be successful in re-focusing on your goals. It sure would help if the earth stopped shaking too, wouldn't it? We'll all be here cheering you on as you add onto that 13+ pound loss. Go Squiggs!!! HONK! HONK!!
28 Nov 10 by member: Sandy701
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Squiggs, we are all right there with you, cheering you on. I know that you can do it! Honk, honk!
28 Nov 10 by member: ctlss
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Good luck, know you can do it. Its been tough for you lately but hope life settles down and lets you get back on track.
29 Nov 10 by member: sarahsmum
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Thanks Sandy, yeah still sleeping badly which I am sure isn't helping with the weight loss. It would sure help if the earth settled down to what it was before Sept 4th LOL. Thanks for being a cheerleader!!!
29 Nov 10 by member: squigglywiggly
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Thanks Stef!! It's great to have geese mates and cheerleaders!!!! LOL
29 Nov 10 by member: squigglywiggly
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Yes, Squiggs it is!!!! Persevere!
29 Nov 10 by member: ctlss
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Thank you Sarasmum. I am very much looking forward to life settling down. Boring would be perfect right now! LOL
29 Nov 10 by member: squigglywiggly
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A little excitement goes a LOOOOOONG way, eh, Squiggs!!
29 Nov 10 by member: ctlss
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LOL had enough to last a lifetime!
29 Nov 10 by member: squigglywiggly
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