No exercise today, was gone most of the day, but ate really well. Even passed up on a free lunch, so I wouldn't eat fast food!!
Diet Calendar Entries for 05 December 2008:
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1094 kcal
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Fat: 22.26g | Prot: 79.06g | Carb: 133.92g.
Breakfast: mild banana peppers, Egg Substitute - Southwestern, flaxseed meal, thick and chunky salsa, mushrooms, Pam, Oscar Mayer, peppers. Dinner: Chicken Vegetable Stew. Snacks/Other: Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, Rold Gold Fat Free Tiny Twists Pretzels, water, bottled, Lite coffee with non dairy creamer, decaf with non dairy creamer, water, flavored. more...
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2927 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 8 hours and 45 minutes, Desk Work - 1 hour and 30 minutes, Driving - 15 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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