merry mel's Journal, 18 September 2020


Diet Calendar Entries for 18 September 2020:
1458 kcal Fat: 54.65g | Prot: 38.95g | Carb: 196.90g.   Breakfast: Deluxe Granola Super Nutty, Strawberry Juice. Lunch: Boots Shapers Chocolate Mousse, Boots Delicious Southern Fried Chicken Wrap. Dinner: Morrisons Semi-Skimmed Milk, Jordans Super Nutty Granola. more...
1611 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Mel Boots sandwiches they must be paying you to much 
18 Sep 20 by member: Chestnut63
Oh the sandwich and yoghurt and drink came to £3 something so not bad. The BAD THING IS THE CALORIES IN MY SANDWICH. I AM NOW 7LBS OVER WEIGHT. Ps I'm not shouting at you, just myself have a marvellous weekend. Merrymel 
19 Sep 20 by member: merry mel
Mel you have a great weekend yourself  
19 Sep 20 by member: Chestnut63

     
 

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