Harapeko Keichan's Journal, 16 September 2020

Today)
W: 45.7kg, F: 19.0%, M: 35.2kg

Yesterday)
W: 46.3kg, F: 18.5%, M: 35.8kg

100.8 lb Lost so far: 0 lb. Still to go: 3.7 lb. Diet followed reasonably well.

losing 9.3 lb a week

Comments

Wonderful drop!

17 Sep 20 by member: GibJig

great!

17 Sep 20 by member: br_e_co

To GibJig and Br_e_co: Thank you so much for your comments all the time and I’m sorry I did not respond soon. I do keto and low carb cycling.

18 Sep 20 by member: Harapeko Keichan


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Harapeko Keichan's weight history