|
Dinner 460 kcal
Diet Calendar Entries for 15 September 2020:
|
1360 kcal
|
Fat: 44.68g | Prot: 80.33g | Carb: 167.46g.
Breakfast: 찐감자, 커피, 사과, 찐고구마, 삶은 계란, 혼합 견과류, 연어 사시미. Lunch: Wasa Multi Grain Crispbread, 삶은오징어, 발사믹식초, 엑스트라 버진 올리브 오일, 적양배추, 양배추 샐러드, 혼합 견과류, 멘즈앤가서 무설탕 딸기잼, 프리코 에멘탈 슬라이스. Dinner: 단무지, 김치, 닭칼국수, 수육. Snacks/Other: 강냉이, 사과. more...
|
|
1898 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Showering - 20 minutes. more...
|
|
 Comments
요즘 소고기육수 칼국수보다 닭칼국수가 담백해서 땡기더군요. 오늘은 미니수육 세트로 먹어봤는데 괜찮았습니다. 이 가게는 김치 안매운거 매운거 선택이 되서 좋아요. 😋👌
15 Sep 20 by member: hobodon (호주부)
|
What's that in a bowl mate? Looks delicious 😋
15 Sep 20 by member: Jazzstoke
|
15 Sep 20 by member: Belinda Kim
|
Hello Jazzstoke, it is a meal of chicken soup noodles (black is dried seaweed) and sliced steamed pork meat. And kimchi... :)
16 Sep 20 by member: hobodon (호주부)
|
Thanks Hobodon, looking great 👍
16 Sep 20 by member: Jazzstoke
|
16 Sep 20 by member: hobodon (호주부)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|