Weigh In record (no journal entry) for 26 October 2013
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150.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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319 kcal
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Fat: 8.39g | Prot: 9.51g | Carb: 53.22g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Nestle Milk Chocolate Hot Cocoa Mix, Cheese Filled Pupusa. Snacks/Other: Cucumber (Peeled). more...
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losing 1.8 lb a week
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