Weigh In record (no journal entry) for 11 September 2020
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154.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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345 kcal
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Fat: 18.87g | Prot: 16.04g | Carb: 27.34g.
Breakfast: Johnsonville Original Breakfast Sausage Rounds, Egg, Dempster's Tortillas Original. more...
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losing 0.3 lb a week
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Melody-24's weight history
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