Weigh In record (no journal entry) for 01 December 2008
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186.6 lb
Lost so far: 2.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2008:
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888 kcal
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Fat: 34.58g | Prot: 41.44g | Carb: 108.19g.
Breakfast: pumpkin seeds, blueberries, fage. Lunch: Turkey and Artichoke Half sandwich, Creamy tomato soup with croutons. more...
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gaining 3.2 lb a week
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