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Well folks I did it, 1st day back at the gym. I'll be sore tomorrow but it felt liberating. The gym is being ultra careful to keep us all safe but I'm worried about exposing my Mom & Grandchildren to possible infection. However, to be honest I really missed the gym. Here's hoping it's the right move.
Diet Calendar Entry for 10 September 2020:
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1557 kcal
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Fat: 91.77g | Prot: 97.51g | Carb: 114.43g.
Breakfast: Hatfield Pork Roll Sausage, Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Smart Balance Heart Right Light Buttery Spread, Kroger Asiago Cheese Bagel. Lunch: Fiber One Fiber One 70, Fit & Active Strawberry Lemonade, Alouette Spreadable Cheese - Garlic & Herbs, Buffalo Chicken Dip, Pumpernickel Bread . Dinner: Fit & Active Strawberry Lemonade, Kirkwood Rotisserie Flavor Turkey Breast Tenderloin, Chicken Soup. Snacks/Other: Enlightened Red Velvet Keto Ice Cream, Whole Foods Market Stevia, Blue Diamond Almond Flour, Egg White , Great Value Sugar Free Syrup, Kroger Pork Rinds. more...
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 Comments
I miss the gym, I won't go to it, I did join a small one for a few months woman only most my age, but getting bored, same thing everyday.
10 Sep 20 by member: MLaurie7
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