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Harapeko Keichan's Journal, 09 September 2020

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Today)
W: 46.1kg, F: 17.9%, M: 35.9kg

Yesterday)
W: 46.5kg, F: 17.0%, M: 36.6kg

101.6 lb Lost so far: 0 lb. Still to go: 4.6 lb. Diet followed reasonably well.

losing 6.2 lb a week

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