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Harapeko Keichan's Journal, 08 September 2020

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Today)
W: 46.5kg, F: 17.0%, M: 36.6kg

Yesterday)
W: 46.3kg, F: 17.8%, M: 36.1kg

102.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

gaining 3.1 lb a week


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