Weigh In record (no journal entry) for 24 October 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1080 kcal
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Fat: 27.00g | Prot: 41.00g | Carb: 169.00g.
Breakfast: Starbucks Coffee Frappuccino (Grande). Lunch: Market Pantry Chunk Light Tuna in Water. Snacks/Other: Cadbury's Caramello Milk Chocolate Bar, Bruegger's Plain Bagel. more...
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losing 7.0 lb a week
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