onyxrock's Journal, 08 September 2020

Welcome to the FS family!! ☺ 

Thank you so much! 

When there’s a lot of weight to lose it takes a lot of time to do it correctly and that can be depressing! If you see the scale go down even a teeny tiny bit every day that’s a good thing, a healthy thing, and I know you can do it because I’m doing it. Knowing you have to write your weight in also should be a motivation. Drink lots of water maybe walk a little bit more or do just a little bit more and you’ll lose just a little bit more every day. Good luck, you can do it - one day at a time! 😊👍 

I started out heavier than your start weight and I still have a ways to go but now that I’ve said goodbye to nearly 112lbs, I’m feeling better, doing much more, and I’m looking forward to loosing another 112lbs!!! When you have time, click on people’s bio and you’ll learn a lot that people have seen & done good and bad, it may help you with your journey and give you answers should you encounter similar situations! Always be true to yourself and always ask yourself… How is today going to be better than yesterday!?! You’ve got this!!! 

Welcome and good luck on your journey. 😊 

Welcome!! You will do great here!!