211cecy's Journal, 02 September 2020

190.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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643 kcal

Fat: 40.44g | Prot: 27.93g | Carb: 50.98g.   Breakfast: Deep-Fried Pork Rinds, Maseca Corn Flour . Lunch: Kahiki Pork & Shrimp Egg Rolls. Snacks/Other: Almonds . more...

2959 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...