Weigh In record (no journal entry) for 24 November 2008
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2008:
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748 kcal
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Fat: 24.66g | Prot: 42.20g | Carb: 97.39g.
Breakfast: slim fast . Lunch: veggie crisps 100 calorie pack, sunsweet prunes, Swiss Cheese Singles, Chewy Lowfat Granola Bars - Chocolate Chunk, wonder bread, mustard. more...
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steady weight
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