| November 2008 |
| Mon 24th: |
748 *
|
-
|
fat: 24.66g |
| |
protein: 42.20g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sun 23rd: |
1283
|
-
|
fat: 46.95g |
| |
protein: 93.37g |
| |
carbs: 114.76g |
|
3237
|
 1954
|
| Sat 22nd: |
2003
|
-
|
fat: 76.68g |
| |
protein: 78.72g |
| |
carbs: 212.36g |
|
2643
|
640
|
| Fri 21st: |
1410
|
-
|
fat: 50.18g |
| |
protein: 90.45g |
| |
carbs: 150.66g |
|
2707*
|
1297
|
| Thu 20th: |
2421
|
-
|
fat: 117.57g |
| |
protein: 126.29g |
| |
carbs: 220.89g |
|
2586
|
165
|
| Wed 19th: |
1682
|
-
|
fat: 54.83g |
| |
protein: 112.47g |
| |
carbs: 192.05g |
|
3094
|
1412
|
| Tue 18th: |
1501
|
-
|
fat: 58.26g |
| |
protein: 69.26g |
| |
carbs: 187.65g |
|
2707
|
1206
|
| Mon 17th: |
2956
|
-
|
fat: 143.92g |
| |
protein: 119.72g |
| |
carbs: 316.96g |
|
3094*
|
138
|
| Sun 16th: |
1960
|
-
|
fat: 108.00g |
| |
protein: 96.00g |
| |
carbs: 148.00g |
|
3889
|
1929
|
| Sat 15th: |
1059 *
|
-
|
fat: 52.09g |
| |
protein: 64.57g |
| |
carbs: 84.12g |
|
2696
|
1637
|
| Fri 14th: |
1307 *
|
-
|
fat: 39.79g |
| |
protein: 90.02g |
| |
carbs: 135.57g |
|
2777
|
1470
|
| Thu 13th: |
1492 *
|
-
|
fat: 68.76g |
| |
protein: 73.76g |
| |
carbs: 132.85g |
|
2724
|
1232
|
| Wed 12th: |
2232
|
-
|
fat: 61.20g |
| |
protein: 85.28g |
| |
carbs: 273.46g |
|
2724
|
492
|
| Tue 11th: |
1477
|
-
|
fat: 35.12g |
| |
protein: 104.29g |
| |
carbs: 142.24g |
|
2809
|
1332
|
| Mon 10th: |
1781
|
-
|
fat: 46.46g |
| |
protein: 123.42g |
| |
carbs: 201.35g |
|
2734*
|
953
|
| Sun 9th: |
1629
|
-
|
fat: 75.49g |
| |
protein: 82.25g |
| |
carbs: 133.88g |
|
2741
|
1112
|
| Sat 8th: |
2212
|
-
|
fat: 82.92g |
| |
protein: 86.59g |
| |
carbs: 216.89g |
|
2752
|
540
|
| Fri 7th: |
1076
|
-
|
fat: 22.50g |
| |
protein: 70.18g |
| |
carbs: 125.73g |
|
2690
|
1614
|
| Thu 6th: |
1344
|
-
|
fat: 45.86g |
| |
protein: 62.83g |
| |
carbs: 182.05g |
|
2803*
|
1459
|
| Wed 5th: |
1689
|
-
|
fat: 58.45g |
| |
protein: 97.15g |
| |
carbs: 206.17g |
|
2705
|
1016
|
