Weigh In record (no journal entry) for 27 August 2020
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143.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1143 kcal
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Fat: 43.10g | Prot: 48.30g | Carb: 138.70g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Starbucks Doubleshot Mocha + Energy. Lunch: Stouffer's Stuffed Peppers. Dinner: SeaPak Shrimp Spring Rolls. more...
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losing 3.5 lb a week
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mayaca1214's weight history
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