Weigh In record (no journal entry) for 30 August 2020
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101.8 lb
Lost so far: 3.1 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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360 kcal
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Fat: 3.30g | Prot: 16.73g | Carb: 71.20g.
Breakfast: Blueberries , Clementines , Bananas , Mango, Strawberries, Great Lakes Gelatin Collagen Hydrolysate, Vitafusion Power C Gummy Vitamins, Vitafusion Biotin, Whole Milk, Coffee (Brewed From Grounds) . more...
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losing 0.7 lb a week
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