elizabethknappert's Journal, 28 August 2020

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down to 62.9 I can really see it now

30 Supporters Support

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Nice one 👨‍🍳

28 Aug 20 by member: stevieboy100

just that stubborn belly fat to go... any tips?

28 Aug 20 by member: elizabethknappert

no refined carbs at dinner / small dinners. 80g+ protein a day!

28 Aug 20 by member: Becky_Kim

I can't wait till the weight loss gets to the stage when it becomes noticeable. I've got belly fat too and would be interested to know how to shift it. 🤞

29 Aug 20 by member: lizzie195

Looking fantastic 😊 you can really see a difference! Well done x

29 Aug 20 by member: Nutricali

awesome and the smile says it all 😊😊

29 Aug 20 by member: walford188


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elizabethknappert's Journal, 28 August 2020

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