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i dont know why but this week at weigh in i gained two pounds.. i havent changed anything.. i ate really late last night.. and i also drank some alcohol, i dont know if that has anything to do with it adn i was drinking water all night long cause i was so thirsty.. Would that have something to do it?.. I'm really disappointed though.. I would be happier if i had stayed at the same weight..Wow this really comes as a real shock to me, i'm not at that point where i want to gain weight
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 Comments
Hi Joanne
I notice my weight goes down then back up by a pound or two. It's like a little weight preview then it takes a couple day before you stay at the lower weight.
Hope that helps....Keep the faith!
Julie
10 Feb 07 by member: MsJulieRae
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Hey girl, dont worry.... it will go back down. Being we are women... it could be a number of reasons. you could be retaining water but losing inches.... measure yourself! You may be suprised at the outcome if you have beginning measurements. If not... start it now. Then on days like these, you will feel much better about your weight loss! :) Dont give up... I gained this week too! It happens, but youll loose it again. :) Have a great day! Be positive! Your doing good. :)
10 Feb 07 by member: VSWIFT
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oh... one more thing.. I found that if you follow the diet correctly, you will be very thirsty all the time... so that is a good sign. If your not thirsty, ask yourself how many carbs are you eating in a day. I have a dry mouth all the time when following this diet strictly.
10 Feb 07 by member: VSWIFT
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i'm really hoping thats the case.. i'm kinda upset about this
10 Feb 07 by member: joanne4484
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thanks u guys.. if it werent for ur convincing words.. i would probably be so down and just eat whatever..
10 Feb 07 by member: joanne4484
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