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Still the same weight as the other day. But not surprized by it. I haven't done any planned exercise in a few days. Though I did do some crunches, walking in place, and some pilates on the exercise ball last night while I watched Biggest Loser. It's pretty darn cold outside today. So not sure if I can go for a walk. Jules won't keep a hat or mittens on, so she'd freeze. :( But I'm thinking of renewing my gym membership so we can go there when it's cold like this. Probably a 3 month membership to take us through the cold months. And it'd be nice to do some of the classes again. :)
Having a yummy breakfast. Toast with light butter, 2 pieces of ham, a serving of grits, and coffee. :)
Plans for today: Check out gym membership, Go by payless shoes and get some black dress shoes for Jules. Have a salad. And get some planned exercise in. If I renew my membership, I'll workout there. If not, then I'll do a video at home. :)
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276.5 lb
Lost so far: 31.0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1258 kcal
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Fat: 37.42g | Prot: 61.92g | Carb: 173.96g.
Breakfast: quaker quick grits, farmland ham, land o lakes butter, fresca, coffee, Coffeemate sugar free hazelnut creamer, cobblestone mill french bread. Lunch: joseph's pita bread, Classic Italian 6 Cheese Shredded Cheese, Turkey pepperoni, Roasted Garlic and Parmesan, great value lemonade, cherry tomatoes, dole italian blend, broccoli florets, kraft fat free italian, cucumber, water. Dinner: great value lemonade, water, Lean cuisine Jumbo rigatoni with Meatballs. Snacks/Other: Cheese Heads Mozzarella & Cheddar String Swirls, water, golden raisins, great value low fat strawberry fruit and grain bar, herbal tea brew, green tea, fiber one bar. more...
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steady weight
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