hobodon (호주부)'s Journal, 23 August 2020

hobodon (호주부)'s Profile < Previous Entry |Next Entry >

Dinner
245 kcal

Diet Calendar Entries for 23 August 2020:

1529 kcal

Fat: 33.87g | Prot: 106.37g | Carb: 206.29g. Breakfast: 일미무침, 미역줄기볶음, 콩나물, 김무침, 방울 토마토, 양파, 소불고기, 현미밥. Lunch: 방울 토마토, 찐고구마, 찐옥수수, 방어 회, 우럭회, 광어, 연어 사시미. Dinner: 사과, 찐고구마, 혼합 견과류, 프리코 에멘탈 슬라이스, Wasa Whole Grain Crispbread. Snacks/Other: 커피, 수박. more...

1786 kcal

Activities & Exercise: Cooking - 20 minutes, Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Showering - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

31 Supporters Support

Comments

견과류 세어서 놓으시는건아니쥬?^^

23 Aug 20 by member: 은초롱마미

ㅋㅋㅋ세어서 놓으실거같아요

23 Aug 20 by member: 두키맘

저도 왠지 그럴꺼 같아요 ㅋ🙋🏻‍♀️

23 Aug 20 by member: 이찌미미키키딸라

😍😍😍

23 Aug 20 by member: Silvi-es+

아니 치즈가 너모 이뻐요

23 Aug 20 by member: l박새봄

감사합니다. Thanks. 갯수는 아니고 무게는 늘 잽니다. 10~15g이죠. 🤗

23 Aug 20 by member: hobodon (호주부)


	Submit a Comment You must sign in* to submit a comment*

hobodon (호주부)'s weight history

view complete history

hobodon (호주부)'s Journal, 23 August 2020

Submit a Comment

Other Related Links

Members

hobodon (호주부)'s weight history